3rd Qtr 2019 Water Aerobics I (11:15am)
Day(s):
Monday
Wednesday
10 minute warm-up, 15-20 minutes of aerobic exercise, cool down and toning exercises.
Instructor(s):
Kristin Otto
Program:
Location:
Water Fitness
The Benson Center will be closed from Wednesday December 17 to Friday December 19 to prepare for our Winter Quarter Classes.
3rd Qtr 2019 Water Aerobics II
Day(s):
Monday
Wednesday
30 minute aerobic workout in the water followed by stretching and toning exercises.
Instructor(s):
Kristin Otto
Program:
Location:
3rd Qtr 2019 Water Fitness I
Day(s):
Monday
Wednesday
A beginner class for those who have never explored water aerobics or just need some refreshing on the basics.
Equipment is used for strength training.
Instructor(s):
Jacqueline Cousteau
Program:
Location:
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