Day(s):
Monday
Wednesday
Cardio Body Sculpt
A high intensity cardiovascular aquatic workout.
Weights and noodles will be utilized throughout the session.
Breaks are encouraged whenever necessary.
Light use of weights is acceptable.
Instructor(s):
Elfreda Smith
Program:
Location:
Pool
Class schedule:
Repeats every week every Monday and every Wednesday until Wed Mar 11 2026 except Mon Feb 17 2025, Mon Jan 19 2026.
Monday, January 5, 2026 - 10:15am to 11:00amWednesday, January 7, 2026 - 10:15am to 11:00am
Monday, January 12, 2026 - 10:15am to 11:00am
Wednesday, January 14, 2026 - 10:15am to 11:00am
Wednesday, January 21, 2026 - 10:15am to 11:00am
Monday, January 26, 2026 - 10:15am to 11:00am
Wednesday, January 28, 2026 - 10:15am to 11:00am
Monday, February 2, 2026 - 10:15am to 11:00am
Wednesday, February 4, 2026 - 10:15am to 11:00am
Monday, February 9, 2026 - 10:15am to 11:00am
Wednesday, February 11, 2026 - 10:15am to 11:00am
Monday, February 16, 2026 - 10:15am to 11:00am
Wednesday, February 18, 2026 - 10:15am to 11:00am
Monday, February 23, 2026 - 10:15am to 11:00am
Wednesday, February 25, 2026 - 10:15am to 11:00am
Monday, March 2, 2026 - 10:15am to 11:00am
Wednesday, March 4, 2026 - 10:15am to 11:00am
Monday, March 9, 2026 - 10:15am to 11:00am
Wednesday, March 11, 2026 - 10:15am to 11:00am
Year:
2026
Quarter:
1
Cycle image:
Yes