2nd Qtr 2020 Yo-Chi-Ahh

 
Please note: NO Breakfast or Lunch Service from Tuesday 12/24 to Friday 12/27 (only on Monday this week).
 

Day(s): 
Tuesday
Yo-Chi-Ahh
Yo-Chi-Ahh

Yo-Chi-Ahh consists of physical movement and mental exercises.
Yo-Chi-Ahh is a unique blend of Yoga and Tai Chi joined with "Brain Respirations" as an effective and easy way to diffuse the effects of stress and the accumulated tensions of everyday life.

Instructor(s): 
Peter Vajda
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday until Tue Jun 09 2020.
Year: 
2020
Quarter: 
2
Cycle image: 
Yes

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