3rd Qtr 2019 Water Aerobics I (11:15am)
Day(s):
Monday
Wednesday
10 minute warm-up, 15-20 minutes of aerobic exercise, cool down and toning exercises.
Instructor(s):
Kristin Otto
Program:
Location:
Pool
The Benson Center will be closed from Wednesday December 17 to Friday December 19 to prepare for our Winter Quarter Classes.
We keep plenty of water in the pool. Proper text may follow.
3rd Qtr 2019 Water Aerobics II
Day(s):
Monday
Wednesday
30 minute aerobic workout in the water followed by stretching and toning exercises.
Instructor(s):
Kristin Otto
Program:
Location:
3rd Qtr 2019 Water Fitness I
Day(s):
Monday
Wednesday
A beginner class for those who have never explored water aerobics or just need some refreshing on the basics.
Equipment is used for strength training.
Instructor(s):
Jacqueline Cousteau
Program:
Location:
Pages
Also see our Disclaimer.
