Alan Horlick has been practicing transcendental meditation for seven years and hopes to help anyone who needs “a little peace." Meditation has been linked to a variety of health benefits including reduction in stress, anxiety, depression, headaches, pain, and blood pressure. Meditation can positively affect emotional and physical health, improves concentration and memory, resulting in better academic and work performance. Meditation helps you become a happy person. Class Size: 16

Class Size: 8 Mahjong is an ancient Chinese tile game, but here we play the American version. Open to experienced players only (no beginners).

Alan has been practicing transcendental meditation for seven years and hopes to help anyone who needs “a little peace”. Meditation has been linked to a variety of health benefits including reduction in stress, anxiety, depression, headaches, pain, and blood pressure. Meditation can positively affect emotional and physical health, improves concentration and memory, resulting in better academic and work performance. Meditation helps you become a happy person. Class Capacity: 16

No registration required. Come play chess, a game played by millions worldwide.

Class Size: 16 Mahjong is an ancient Chinese tile game, but here we play the American version. Open to experienced players only (No beginners).

No registration required. Come play chess, a game played by millions worldwide.

Class Size: 16 Mahjong is an ancient Chinese tile game, but here we play the American version. Open to experienced players only (No beginners).

Navigating relationship changes as we get much older. Come and engage with a family therapist and learn how to improve communication skills, find strength to continue enjoying the relationships, or work towards a peaceful ending. Topics will include spouses losing cognitive and/or physical abilities, caretakers, fragile friends, grief process. Space is limited. For more information or to register see Nicole Wyche in the Fitness Room or call 404-612-2306.

This is an on-going group for women to connect and experience support and bond with other women in a safe compassionate environment. Weekly topics will be determined by the participants and group facilitator. Accepting new members: please see Nicole Wyche to register.

Want to learn how to play the game of chess? Students will learn the rules of chess and build strategies while playing the game. They will build strategies by playing the game. We welcome all to come and play. Class Size: 4