Computer Lab

3rd Qtr 2023 Intro to Windows 11 (Session 1)

 Intro to Windows 11
Day(s): 
Tuesday
Class Capacity: Onsite 10; Virtual unlimited. This course starts at the very beginning, the basic parts of your laptop, phone, or tablet. How to use the mouse on your laptop and your finger on the phone or tablet. Getting around your home screen, learning what apps are and how to use them, brief intro to the operating system (program) on your device: Windows, Apple iOS, and Android and so much more.
Instructor(s): 
Jeff Kalwerisky
Program: 

2nd Qtr 2023 Nutrition Workshop

Good food
Day(s): 
Tuesday
Are you tired of all the conflicting information regarding what foods to eat? What does it mean to follow a Vegan, Vegetarian, Flexitarian, Pescatarian, Mediterranean, DASH or Keto type diet? Are any of them beneficial for seniors? This 6-week workshop will answer those questions. Participants will gain a better understanding of nutrition and how food choices can help manage chronic diseases, improve brain health, and weight management. 
Instructor(s): 
Jennifer Jones
Program: 
Location: 

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