Clone of 2nd Qtr 2024 Strength & Balance (10:30am)

 
Please note: NO Breakfast or Lunch Service from Tuesday 12/24 to Friday 12/27 (only on Monday this week).
 

Day(s): 
Wednesday
Strength & Balance (10:30am)

Class Capacity: Onsite 35; Virtual unlimited.

A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.

Note that this class has TWO Sessions:

  • Session 1 starts 4/3, Session 1 registration is March 18-22, 2024 (9am-2pm).
  • Session 2 starts 5/15, Session 2 registration is May 6-10, 2024 (9am-2pm).

 

Instructor(s): 
Diane Adams
Program: 
Land Fitness
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Wednesday until Wed Jun 12 2024.
Year: 
2024
Quarter: 
2
Cycle image: 
Yes

Also see our Disclaimer.