Day(s):
Monday
Chair Yoga
Class Capacity: Onsite 35; Virtual unlimited.
Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
This class is live at the center and simulcasted on ZOOM: https://zoom.us/j/91942191938
Instructor(s):
Sonya Edwards
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Monday until Mon Mar 10 2025 except Mon Jan 20 2025, Mon Feb 17 2025.
Monday, January 6, 2025 - 10:30am to 11:15amMonday, January 13, 2025 - 10:30am to 11:15am
Monday, January 27, 2025 - 10:30am to 11:15am
Monday, February 3, 2025 - 10:30am to 11:15am
Monday, February 10, 2025 - 10:30am to 11:15am
Monday, February 24, 2025 - 10:30am to 11:15am
Monday, March 3, 2025 - 10:30am to 11:15am
Monday, March 10, 2025 - 10:30am to 11:15am
Year:
2025
Quarter:
1
Cycle image:
Yes