Day(s):
Wednesday
3'N One (Wednesdays)
Class Capacity: 35
3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Wednesday until Wed Jun 12 2024.
Year:
2024
Quarter:
2
Cycle image:
No