Class Capacity: 35

Prevent/Reduce Arthritis pain with specific exercises designed to keep your joints healthy and moving, coupled with fun agility exercises to increase your balance and speed of movement for fall prevention.
Props will be used in this class so it will not be offered virtually.
This is an in-person class only.

Note that this class has TWO Sessions:

• Session 1 starts 4/2, Session 1 registration is March 18-22, 2024 (9am-2pm).
• Session 2 starts 5/14, Session 2 registration is May 6-10, 2024 (9am-2pm).