Day(s):
Tuesday
Arthritis Prevention & Agility (11:00am)
Class Capacity: 30
Prevent/Reduce Arthritis pain with specific exercises designed to keep your joints healthy and moving, coupled with fun agility exercises to increase your balance and speed of movement for fall prevention.
Props will be used in this class so it will not be offered virtually.
This is an in-person class only.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Tuesday until Tue Dec 12 2023.
Year:
2023
Quarter:
4
Cycle image:
No