This exercise class consists of various stretching and strengthening exercises to improve flexibility, abdominal and lower back strength and posture.
Film date:
03/01/20
Category:
Remote Class
Sort number:
100
Please note: NO Breakfast or Lunch Service from Tuesday 12/24 to Friday 12/27 (only on Monday this week).
This exercise class consists of various stretching and strengthening exercises to improve flexibility, abdominal and lower back strength and posture.
Also see our Disclaimer.