2nd Qtr 2020 Theraband (10:00am)

 

1/10 Benson Center Closure
Fulton County public facilities will close to the public Friday, January 10 based on National Weather Service predictions of a major winter storm expected to arrive Friday morning.
For additional information, click here.

 

Day(s): 
Tuesday
Friday
Theraband
Theraband (10:00am)

This exercise class includes basic stretching, flexibility and balance exercises to improve or maintain functional ability.
Mild resistance applied by using rubber tubing, hand or ankle weights.

Instructor(s): 
Diane Adams
Program: 
Land Fitness
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday and every Friday until Fri Jun 12 2020.
Year: 
2020
Quarter: 
2
Cycle image: 
Yes

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