Day(s):
Thursday
Strength & Balance (Thursday)
A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.
Class Capacity: Onsite 35; Virtual unlimited.
Each class is 50 minutes.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Thursday until Wed Jun 03 2026.
Thursday, April 2, 2026 - 10:00am to 10:45amThursday, April 9, 2026 - 10:00am to 10:45am
Thursday, April 16, 2026 - 10:00am to 10:45am
Thursday, April 23, 2026 - 10:00am to 10:45am
Thursday, April 30, 2026 - 10:00am to 10:45am
Thursday, May 7, 2026 - 10:00am to 10:45am
Thursday, May 14, 2026 - 10:00am to 10:45am
Thursday, May 21, 2026 - 10:00am to 10:45am
Thursday, May 28, 2026 - 10:00am to 10:45am
Year:
2026
Quarter:
2
Cycle image:
Yes