Day(s):
Tuesday
Enerchi
A combination of Tai Chi and Yoga moves designed to aid in fall prevention, balance, and stress reduction.
A short relaxation meditation will also be included.
Excellent for those recovering from surgical joint replacements and other health related conditions that prevent more aggressive exercise.
Class Capacity: Onsite 35; Virtual unlimited.
Each class is 50 minutes.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Tuesday until Tue Jun 02 2026.
Tuesday, March 31, 2026 - 9:00am to 9:45amTuesday, April 7, 2026 - 9:00am to 9:45am
Tuesday, April 14, 2026 - 9:00am to 9:45am
Tuesday, April 21, 2026 - 9:00am to 9:45am
Tuesday, April 28, 2026 - 9:00am to 9:45am
Tuesday, May 5, 2026 - 9:00am to 9:45am
Tuesday, May 12, 2026 - 9:00am to 9:45am
Tuesday, May 19, 2026 - 9:00am to 9:45am
Tuesday, May 26, 2026 - 9:00am to 9:45am
Tuesday, June 2, 2026 - 9:00am to 9:45am
Year:
2026
Quarter:
2
Cycle image:
Yes
