Day(s):
Friday
Cardio Tabata
Interval training workout set to music.
Includes warm-up, 30 minutes of Tabata intervals (20 seconds work/10 seconds rest), core work, and cooldown.
Light weights are optional.
Class Capacity: Onsite 35; Virtual unlimited.
Each class is 50 minutes.
Instructor(s):
Jennifer Jones
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Friday until Fri Jun 05 2026.
Friday, April 3, 2026 - 9:45am to 10:30amFriday, April 10, 2026 - 9:45am to 10:30am
Friday, April 17, 2026 - 9:45am to 10:30am
Friday, April 24, 2026 - 9:45am to 10:30am
Friday, May 1, 2026 - 9:45am to 10:30am
Friday, May 8, 2026 - 9:45am to 10:30am
Friday, May 15, 2026 - 9:45am to 10:30am
Friday, May 22, 2026 - 9:45am to 10:30am
Friday, May 29, 2026 - 9:45am to 10:30am
Friday, June 5, 2026 - 9:45am to 10:30am
Year:
2026
Quarter:
2
Cycle image:
Yes