Day(s):
Tuesday
3'N One
3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.
Class Capacity: Onsite 35; Virtual unlimited.
Each class is 50 minutes.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Wednesday until Wed Jun 03 2026.
Wednesday, April 1, 2026 - 9:00am to 9:45amWednesday, April 8, 2026 - 9:00am to 9:45am
Wednesday, April 15, 2026 - 9:00am to 9:45am
Wednesday, April 22, 2026 - 9:00am to 9:45am
Wednesday, April 29, 2026 - 9:00am to 9:45am
Wednesday, May 6, 2026 - 9:00am to 9:45am
Wednesday, May 13, 2026 - 9:00am to 9:45am
Wednesday, May 20, 2026 - 9:00am to 9:45am
Wednesday, May 27, 2026 - 9:00am to 9:45am
Wednesday, June 3, 2026 - 9:00am to 9:45am
Year:
2026
Quarter:
2
Cycle image:
No
