Day(s):
Tuesday
Friday
Theraband (10:00am)
This exercise class includes basic stretching, flexibility and balance exercises to improve or maintain functional ability.
Mild resistance applied by using rubber tubing, hand or ankle weights.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Tuesday and every Friday until Fri Jun 12 2020.
Year:
2020
Quarter:
2
Cycle image:
Yes