Day(s):
Thursday
Strength & Balance (Thursdays)
Class Capacity: Onsite 35; Virtual unlimited.
A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.
This class is live at the center and simulcasted on ZOOM: https://zoom.us/j/91942191938
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Thursday until Thu Mar 13 2025.
Thursday, January 2, 2025 - 10:00am to 10:45amThursday, January 9, 2025 - 10:00am to 10:45am
Thursday, January 16, 2025 - 10:00am to 10:45am
Thursday, January 23, 2025 - 10:00am to 10:45am
Thursday, January 30, 2025 - 10:00am to 10:45am
Thursday, February 6, 2025 - 10:00am to 10:45am
Thursday, February 13, 2025 - 10:00am to 10:45am
Thursday, February 20, 2025 - 10:00am to 10:45am
Thursday, February 27, 2025 - 10:00am to 10:45am
Thursday, March 6, 2025 - 10:00am to 10:45am
Thursday, March 13, 2025 - 10:00am to 10:45am
Year:
2025
Quarter:
1
Cycle image:
No