Day(s):
Tuesday
Cardio Strength
Class Capacity: Onsite 35; Virtual unlimited.
A 45-50-minute class that consists of 20 minutes of low impact cardio set to music, 20 minutes of strength, core, and balance training.
Light weight dumbbells are optional but recommended.
Class concludes with a cool down and stretch.
This class is live at the center and simulcasted on ZOOM: https://zoom.us/j/91942191938
Instructor(s):
Jennifer Jones
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Tuesday until Tue Mar 11 2025.
Tuesday, January 7, 2025 - 2:00pm to 2:45pmTuesday, January 14, 2025 - 2:00pm to 2:45pm
Tuesday, January 21, 2025 - 2:00pm to 2:45pm
Tuesday, January 28, 2025 - 2:00pm to 2:45pm
Tuesday, February 4, 2025 - 2:00pm to 2:45pm
Tuesday, February 11, 2025 - 2:00pm to 2:45pm
Tuesday, February 18, 2025 - 2:00pm to 2:45pm
Tuesday, February 25, 2025 - 2:00pm to 2:45pm
Tuesday, March 4, 2025 - 2:00pm to 2:45pm
Tuesday, March 11, 2025 - 2:00pm to 2:45pm
Year:
2025
Quarter:
1
Cycle image:
Yes